Announcements
For Men & Women
Total Body Conditioning (Intermediate/Advanced) Mon-Thurs at 6 & 7:30 AM in the Gym
Core Cardio (Intermediate/Beginner)
Mon-Thurs at 6 & 7:30 AM in the Warehouse
Contact Chris Wang: chris@sharonbaptist.org
For All Cyclists
Saturday Morning Bike Rides (15-20 miles)
Contact Tim Cannady: timdcannady@yahoo.com
For All Runners
Saturday mornings at Ola High at 6AM
Contact Gary Lewis: gary@sharonbaptist.org
